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Practitioner Recommended - Sleep, Mood & Cognitive Performance

208 products

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Practitioner Recommended - Sleep, Mood & Cognitive Performance

Make good sleep and brain health a priority with our quality care brands and products! Consider Cyto-Matrix Adrenal-Matrix for a daytime pick-me-up when you are experiencing higher levels of stress. Bioclinic Somno-Pro in contrast will help with achieving a deep sleep to restore your sleep cycle and sleep quality.

Struggling to get a good night’s rest? Sleep apnea might be the hidden culprit - check your sleep from the comfort of home: WatchPAT ONE Home Sleep Apnea Test available now!

Best Sleep Supplements Best Memory Support Supplements Best Mood Supplements Best Stress Support Supplements

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NFH Saffron SAP

NFH

$50⁹⁰ $50.90

NFH Liquid Melatonin SAP

NFH

$28⁰⁰ $28.00

NFH Melatonin SAP 3mg

NFH

$14⁵⁰ $14.50

NFH Melatonin SAP 5 mg

NFH

$15⁹⁰ $15.90

NFH Melatonin SAP 10 mg

NFH Acetylcarnitine SAP

NFH

$51⁴⁰ $51.40

Cyto-Matrix Relax Matrix Powder - Mixed Berry

Cyto-Matrix

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FAQs

L-Theanine is an amino acid found in green tea that has calming and relaxing effects on the brain. It helps increase alpha brain waves, promoting a state of relaxation without sedation. L-Theanine supplementation may help reduce stress, improve mood, enhance attention, and support cognitive performance.

Melatonin is a hormone naturally produced by the body that regulates the sleep-wake cycle. Supplementing with melatonin may help promote relaxation, reduce the time it takes to fall asleep, improve sleep quality, and regulate circadian rhythms, thereby supporting mood and cognitive performance.

Yes, herbal remedies like valerian, passionflower, and hops have been traditionally used to promote relaxation, reduce anxiety, and improve sleep quality. They contain bioactive compounds that exert sedative and anxiolytic effects, making them valuable supplements for sleep.

Adaptogenic herbs like ashwagandha and rhodiola help the body adapt to stressors and promote balance in the stress response system. They support adrenal function, reduce cortisol levels, and enhance resilience to stress, thereby supporting mood stabilization and cognitive performance.