Each vegetarian capsule contains: 

• St. John’s wort (Hypericum perforatum) 60 mg 

• Valerian root (Valeriana officinalis L.) 28 mg 

• Passion flower (Passiflora incarnata L.) 32 mg 

• California poppy (Eschscholzia California) 40 mg 

• Corydalis (Corydalis cava) 40 mg

Non-medicinal Ingredients: Microcrystalline cellulose, magnesium stearate (vegetable), hydroxypropyl methylcellulose (capsule). 

Take two capsules three times a day or as directed by a health care practitioner.

Caution/Warnings: Consult a healthcare practitioner if you take sedatives, MAO, non-nucleoside reverse transcriptase inhibitors, digoxin, theophylline, migraine therapies, anti-epilepsy drugs, anti-anxiety, seizure medications, antihistamines, bronchodilators, muscle relaxant and/or opiates. Consult a healthcare practitioner if you experience sleep disturbances, severe drowsiness and/or withdrawal symptoms upon abrupt discontinuation following chronic use.

Consult a health care practitioner if sleeplessness persists continuously for more than 3 weeks (chronic insomnia).Consult a health care practitioner if symptoms persist or worsen. Hypersensitivity, such as an allergy, has been known to occur; in which case, discontinue use. Some people may experience mild gastrointestinal disturbance, nausea, restlessness and/or headaches. Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness within two hours of consumption. Avoid prolonged exposure to sunlight, ultraviolet light (UV) or UV Therapy. Consumption with alcohol, other medications or natural health products with sedative properties is not recommended.

Contra-indications: Do not use if pregnant or breastfeeding. Do not use if you are taking anti-cancer medications, blood thinners, antidepressant medications (e.g. selective serotonin re-uptake inhibitors, anti-HIV agent, cardiovascular medication, immunosuppressant, and/or contraceptive medications.