Sports & Fitness
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These are some popular supplements for Athletes and fitness enthusiasts:
Creatine – helps with athletic performance and increasing muscle mass
Protein – helps to repair and rebuild muscle that is broken down during exercise
Omega 3 – improves the anabolic effect of training, improving endurance capacity and delaying muscle soreness
Glucosamine – helps reduce cartilage metabolism and maintain collagen synthesis for joint health
Electrolytes are chemicals found in the body that help regulate nerve and muscle function. They are key to hydration, and balance the positive and negative electrical charge in the body. When exercising, your sweat saps a lot of the water, sodium, magnesium, calcium, and potassium in your body. Electrolytes and electrolyte beverages replenish all of these minerals post exercise, returning the body to a balanced & hydrated state.
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