Adults: Take two scoops once a day. Mix two scoops with 250-350 mL of water or other beverage immediately before consumption. Take once daily with food and two hours before or after taking other medications. Store in a light-resistant container. Consult a healthcare practitioner for use beyond six weeks

Consult a healthcare practitioner prior to use if you are pregnant or breastfeeding, if you have diabetes or difficulty swallowing, if you have an iron deficiency, kidney stones or kidney disease, gallstones or a bile duct obstruction, if you have stomach ulcers or excess stomach acid, if you have a liver disorder or liver disease. Consult a healthcare practitioner prior to use if you have a gastrointestinal lesion/ulcer, are taking an anticoagulant, a blood thinner or an anti-inflammatory or if you are having surgery. Consult a healthcare practitioner immediately if you experience chest pain, vomiting, or difficulty swallowing or breathing after taking this product. Consult a healthcare practitioner prior to use if you are experiencing a sudden change in bowel habits that has persisted for more than two weeks, have undiagnosed rectal bleeding or have failed to defecate following the use of a laxative product. Consult a healthcare practitioner prior to use if you have symptoms such as abdominal pain, nausea, vomiting, or fever (as these could be signs of abnormal constrictions of the gastrointestinal tract, disease of the oesophagus and/or the superior opening of the stomach (cardia), potential or existing intestinal blockage or paralysis of the intestine, megacolon, faecal impaction, inflamed bowel or appendicitis). Consult a healthcare practitioner prior to use if you are taking medications which may inhibit peristaltic movement (i.e., opioids, loperamide). If you are taking prescription medication, consult a healthcare practitioner prior to use as citrus bioflavonoids may alter the effectiveness of these medications. If you are taking antibiotics and/or nitroglycerin, do not use this product. Hypersensitivity/allergy has been known to occur; in which case, discontinue use. Some people may experience mild and temporary gastrointestinal bloating, gas, constipation or indigestion. Stop use and consult a healthcare practitioner if you develop symptoms of liver trouble such as yellowing of the skin/eyes (jaundice), stomach pain, dark urine, sweating, nausea, unusual tiredness and/or loss of appetite. Rare, unpredictable cases of liver injury associated with green tea extract-containing products have been reported.