Adults - Take 1-2 scoops a day, or as directed by a health care practitioner. Thoroughly mix 1 scoop with 150 mL of water. Use for at least 4 weeks to see beneficial effects
Consult a health care practitioner if symptoms persist or worsen. Consult a health care practitioner prior to use if you are taking blood thinners; or if you have a history of kidney stones.