Our valerian tea for sleep infuses our original Nighty Night tea with the extra power of valerian. Celebrated by the ancient Greeks for its role in sleep promotion, valerian is a gentle, time-tested herbal sedative. To create our strongest sleep formula, we blended valerian with complementary herbs like passionflower, lemon balm, and peppermint to mellow you out and help you sleep easy.*
Ingredients
Organic valerian root, organic passionflower herb, organic lemon balm leaf, organic peppermint leaf, organic caraway fruit, organic licorice root
Pour 240ml freshly boiled water over 1 or 2 tea bags. Cover and Steep for 5-10 min. Squeeze and remove tea bag to ensure maximum goodness.
Warnings: Consult your healthcare practitioner if sleeplessness persists continuously for more than 2 weeks; if you are taking sedative medications; or if you are pregnant or breastfeeding. Consumption with alcohol is not recommended. Some people may experience drowsiness. Exercise caution if you are driving or involved in activities requiring mental alertness within 2 hours of consumption. Nausea or abdominal cramping may occur. Not recommended for use with children under 12 years of age.