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Helps reduce time needed to fall asleep.
Benefits
- Helps reduce time needed to fall asleep
- Resets the body’s sleep-wake cycle
- Temporarily promotes relaxation
Features
- Magnesium glycinate is a form of magnesium that is easy and gentle on the bowels, less likely to cause loose stool or diarrhoea and is also a highly absorbable form of magnesium.
- Added GABA to help reduce anxiety and stress
- Contains melatonin to calm brain activity and promote sleep
Each capsule contains:
Magnesium TRAACS™ magnesium glycinate chelate buffered (chelate, magnesium oxide)*magnesium glycinate 125mg
GABA gamma-aminobutyric acid 100mg
Melatonin 2.5 mg
Vegetable-grade magnesium stearate, microcrystalline cellulose, vegetable capsule.
Adults - Take 1 to 2 capsules before bedtime or as directed by a healthcare practitioner. Do not drive or use machinery for 5 hours after taking melatonin. Consult a healthcare practitioner for use beyond 4 weeks or if symptoms of chronic insomnia worsen or persist continuously for more than 4 weeks.
Do not use if you are pregnant or breastfeeding. Consult a healthcare practitioner prior to use if you are taking anticoagulant, anticonvulsant, steroids, or blood pressure/immunosuppressive/sedative/hypnotic/psychotropic medications, or if you have asthma, depression, diabetes/hypoglycemia, migraine, hormonal/seizure disorders, or cardiovascular/chronic kidney/immune system/liver disease. Consumption with alcohol or medications/natural health products with sedative properties is not recommended. Rare allergic reactions and mild gastrointestinal symptoms (nausea, vomiting, or cramping) have been known to occur – discontinue use if so. Keep out of reach of children.