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Magnesium deficiency is one of the most common mineral deficiencies in North America. It can contribute to a wide range of symptoms and long-term health concerns. Magnesium is an essential mineral for the optimal functioning of the cardiovascular, nervous, and musculoskeletal systems. It also plays a key role in neurological health. Magnesium deficiency may lead to symptoms such as migraines, PMS, dysmenorrhea, muscle cramping, and insomnia. This deficiency is also commonly observed in individuals with alcoholism and diabetes mellitus.
NFH Magnesium Oxide SAPÂ provides high-quality magnesium oxide that helps support optimal health and prevent magnesium deficiency.
Magnesium (from 500 mg magnesium oxide) 290 mg
Adults, adolescents, and children 9+: Mix ¼ level teaspoon of powder into at least ¾ cup of cold water or clear liquid. Take once daily with a meal, or as directed by your healthcare practitioner.
