Recommended Dose: Adults take 6 tablets daily with meals or as directed by your healthcare practitioner. Take a few hours before or after taking other medications.
Recommended Use: Helps in energy metabolism, tissue formation, bone development, and helps to maintain proper muscle function, including the heart muscle.

Caution: For adult use only. Consult a healthcare practitioner prior to use if you are pregnant, breastfeeding, have a peptic ulcer or excess stomach acid. If you are taking prescription medications consult a healthcare practitioner as citrus bioflavonoids may alter the effectiveness of these medications. Hypersensitivity (e.g. allergy) have been known to occur; in which case, discontinue use. Folate supplementation can mask a Vitamin B12 deficiency. If you are unsure whether you are taking enough Vitamin B12, consult a healthcare practitioner prior to use. People sensitive to nicotinic acid may experience flushing of the skin that is generally mild and transient. Do not use if perma seal is missing.