Each vegetable capsule contains:

Melatonin (N-acetyl-5-methoxytryptamine) 3mg

Vegetable capsule, microcrystalline cellulose, vegetable-grade magnesium stearate, silicon dioxide.

Adults - Take two (2) capsules one (1) time per day at or before bedtime, or as directed by a healthcare practitioner.

As with any natural health product, you should consult a healthcare practitioner prior to use, especially if you are taking blood pressure or sedative/hypnotic medications or if you have diabetes, hormonal disorder, liver or kidney disease, cerebral palsy, seizure disorders, migraine, depression, and/or hypertension. Consult a healthcare practitioner If symptoms persist continuously for more than 4 weeks (chronic insomnia). Do not use if seal is broken. Keep out of reach of children.

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