Each softgel contains: Vitamin D3 (cholecalciferol) 2500IU (62.5mcg) Organic virgin coconut oil (yielding 65-75% medium chain triglycerides)*. Capsule: gelatin, glycerin, purified water.

Adults - Take 1 softgel per day with an adequate intake of calcium or as directed by a healthcare professional.

Do not use if safety seal is broken. As with any natural health product, you should consult a healthcare professional prior to use, especially if you are pregnant or breastfeeding or if you have kidney disorders. Consult a healthcare professional prior to use if you take any prescription medications including antacids, anticonvulsants, digoxin, cholestyramine, colestipol, mineral oil, steroids, statins or thiazide diuretics, or if you take other vitamin D supplements, multivitamin supplements containing vitamin D, or products containing vitamin D analogues. 15-20 mcg (600-800 IU) of vitamin D per day is adequate for most individuals. Consult a healthcare professional to determine if you would benefit from additional vitamin D before taking this product.