Each vegetarian capsule contains:

• Oat (Avena sativa, seeds) 150 mg

• Flax (Linum usitatissimum, seeds) 150 mg

• Borage (Borago officinalis, seed oil) 75 mg

• Glucomannan (Amorphophallus konjac, roots) 50 mg

• Bibhitaki (Beleric myrobalan fruit) 50 mg

• Haritaki (Chebulic myrobalan, fruit) 50 mg

• Amla (Emblica officinalis fruit) 50 mg

• Plum (Prunus domestica, fruit) 30 mg

Non-medicinal Ingredients: Magnesium stearate (vegetable), microcrystalline cellulose, silicone dioxide, hydroxypropyl methylcellulose (capsule).

• Marshmallow (Althaea officinalis, roots) 25 mg

• Fenugreek (Trigonella foenum-graecum, seeds) 25 mg

• Slippery elm (Ulmus rubra, bark) 25 mg

• Papain (Carica papaya, fruit) 5 mg (10,000 FCC PU)

Take 6 capsules with at least 8 oz. (240 ml) of water or other fluids 2 times per day.

Caution/Warnings: If you are pregnant or breastfeeding, consult a healthcare practitioner prior to use. If you have diabetes, a gastrointestinal lesion/ulcer, are taking an anticoagulant/blood thinner or an anti-inflammatory, or are having surgery, consult a healthcare practitioner prior to use. If you have symptoms such as abdominal pain, nausea, fever or vomiting, allergy to latex or fruits (such as avocado, banana, chestnut, passion fruit, fig, melon, mango, kiwi, pineapple, peach and tomato) consult a healthcare practitioner prior to use. If symptoms persist or worsen, consult a healthcare practitioner.

Contraindications: Do not use if you have difficulty swallowing.

Known Adverse Reactions: If you experience abdominal pain/discomfort, cramps, flatulence, spasms and/or diarrhoea/loose stools while using this product, reduce dose or discontinue use. If you experience chest pain, vomiting, or difficulty swallowing or breathing after taking the product, seek immediate medical attention. Stop use if hypersensitivity/allergy occurs.