Take 1 capsule, once a day with food.
Consult a health care practitioner if symptoms worsen. Consult a health care practitioner prior to use if you have diabetes. Consult a health care practitioner prior to use if you have cancer. If you experience sweating, paleness, chills, headache, dizziness and/or confusion, discontinue use and consult a health care practitioner (as these may be symptoms of serious low blood sugar. Contra-Indications: Do not use if you are pregnant or breastfeeding. Known Adverse Reactions: Do not use it if you are allergic to plants of the Asteraceae/Compositae/Daisy family. Zinc supplementation can cause a copper deficiency.
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