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As kids are growing, they need a full spectrum of vitamins and minerals to promote optimal health and development. Some vitamins and supplements that are often recommended for kids include:
Vitamin D (for kids who’d rather play inside)
Calcium (for kids who don’t drink milk or consume dairy products)
Vitamin B (for kids who don’t like their veggies)
It is important that kids have all essential vitamins and minerals, so some parents opt for a full-spectrum Multivitamin for kids. Multivitamins contain water-soluble vitamins in high doses and fat-soluble vitamins and minerals in smaller doses, so you can make sure your kids are supported with every nutrient they need in safe amounts.
It is typically recommended to wait until children are at least 4 years of age before starting them on any form of supplements. Most of our children-friendly products will show recommended age ranges in the direction of use. We also recommend consulting with your doctor before starting any supplements.
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We've carefully curated lists to bring you the best products to support your health, from the inside out, through each season.
