• ORGANIC PORTOBELLO MUSHROOMS - specially grown and exposed to the sun to create Vitamin D
• ORGANIC SPINACH - High in magnesium which helps with Vitamin D absorption.
• ORGANIC QUINOA - An antioxidant powerhouse that helps with Vitamin D absorption.

If you work indoors or wear sunscreen since our bodies convert sunshine into vitamin D.

If you live anywhere north of the 37th parallel since the northern hemisphere does not get strong enough sunlight for sufficient vitamin D production.

If you are looking for good bone and teeth health.

Because a majority of North Americans are vitamin D deficient and it’s impossible to get through diet.

Calcium intake when combined with sufficient Vitamin D a healthy diet and regular exercise may reduce the risk of developing osteoporosis.

Helps in the absorption and use of calcium and phosphorus.

As vitamin D needs vary we suggest you get a blood test so your healthcare provider can recommend the right dose for you.