• Traditionally used in Ayurvedic medicine to relieve coughs colds and mucus buildup
• Traditionally used in Ayurvedic medicine to support digestive health
• Traditionally used in Ayurvedic medicine as a heart tonic
• Used in Herbal Medicine as an adaptogen for energy and stress resilience
• Source of antioxidants

Liquid yoga! Ocimum tenuiflorum is commonly known as holy basil or tulsi and is a cousin of our common culinary basil. Very common to India and Southeast Asia it’s been used for hundreds of years for religious and medicinal purposes. It’s a staple of Ayurvedic and traditional herbal medicine. Whether as a tea essential oil tincture or capsule holy basil has benefits for so many people.

Now modern science is confirming the benefits holy basil has been traditionally used for like its ability to help the body deal with physical chemical metabolic and psychological stress. Scientifically the benefits of holy basil are linked to its phytochemicals. It is high in phenolic compounds with great antioxidant properties.