Healthology Sleep-Great Sleep Formula

Healthology Sleep-Great Sleep Formula

Healthology Sleep-Great Sleep Formula

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Do you wake up feeling well-rested every day? You should! However 43% of men and 55% of women report trouble with falling asleep or staying asleep. We know how great it feels to fall asleep easily get a deep and restful sleep and wake up feeling refreshed. What you may not realize is how important sleep is for our overall wellbeing.

Think of sleeping like cleaning up your office after everyone else has left for the day. No new information or calls are coming in and you finally have time to sort through the stack of paperwork on your desk consolidate and file it properly and empty the recycling bin. This active tidying-up sets you up for success when you arrive at work the next day. You can make-do with skipping the clean-up for a short period of time but after a while it catches up with you. Chronic non-restorative sleep is like having years of paperwork piled up on your desk: paperwork gets lost or takes extra time to find the recycling bin is overflowing and your productivity at work declines.

Sleep is part of our circadian rhythm which is the light-dark dependant cycle that keeps our body functioning in a healthy way. Melatonin is our “sleep hormone” and it is released in response to darkness. It should be highest at night promoting a deep restful sleep and lowest during the day. In opposition to melatonin is our “stress hormone” cortisol which inhibits melatonin to promote alertness and wakefulness.

There are five distinct stages of a healthy sleep cycle. Stage 1 is when you are drifting off to sleep. Stage 2 is light sleep where heart rate and brain waves start to slow down. Stages 3 is characterized by very slow delta waves in the brain. Stage 4 is the deepest state of Non-REM (NREM) sleep and it’s when the body undergoes most of its healing. Stage 5 is when we dream called Rapid Eye Movement (REM) sleep2.

We should repeat this cycle 4-6 times during a healthy night’s sleep which requires both sleeping for enough time and repeatedly entering into the deep sleep of Stages 4 and 5. When we face challenges with falling asleep staying asleep or entering into a deep sleep state our overall health is significantly impacted.

When we don’t get enough sleep or get poor quality of sleep our ability to think clearly learn and retain memories is significantly impacted. Our immune system is weakened causing frequent cold and flu or difficulty with getting over infections. Our appetite and blood sugar levels are negatively impacted linking insomnia to increased risk of weight gain heart disease and diabetes1. When we don’t produce enough melatonin we have an increased amount of cortisol our stress hormone which can lead to anxiety depression irritability and difficulty coping with stress.

SLEEP-GREAT is a complete formulation that helps you fall asleep quickly stay asleep and achieve deep restful sleep. Unlike medications that may assist with falling asleep but limit your body’s ability to enter into a deep sleep state SLEEP-GREAT works by enhancing the body’s natural sleep hormone pattern so that you enter all five stages of a healthy sleep allowing you to wake up feeling refreshed every day.

Sleeping well is one of the most important things we can do to support our overall health. When we don’t get a good night’s sleep the body’s ability cope with stress regulate hormones repair muscle strengthen the immune system and support mental clarity and capacity are profoundly impacted. This can result in fatigue anxiety depression weight gain frequent cold and flu brain fog and increased risk of diabetes and heart disease.


  • Enhances the body’s natural melatonin production to assist with falling asleep and achieving a deep restful sleep state.
  • Helps trigger the body’s sleep wake-cycle to assist with jetlag.


  • Assists with falling asleep and reducing sleep disturbance.
  • Reduces stress-related symptoms improves low mood and anxiety and improves cognitive function by targeting glutamate receptors in the brain which stimulates the release of GABA serotonin and dopamine in the brain.


  • Assists with falling asleep and staying asleep without causing morning grogginess.
  • Increases serotonin production in the brain which reduces anxiety improves mood and triggers sleep.

GABA (Gamma Aminobutyric Acid)

  • A primary inhibitory neurotransmitter in the brain meaning it promotes feelings of calm and relaxation by taking us out of “fight or flight” and putting us into a “rest and digest” nervous system state.
  • Improves the ability to fall sleep through its calming action and improves quality of sleep by regulating both NREM and REM deep-sleep states.


  • Crosses the blood brain barrier and readily converts to serotonin in the brain which improves mood reduces anxiety and regulates sleep.

Loquat fruit Erijobotrya japonica 15:1 Extract 25% Ursolic Acid

  • Activates GABA receptors to enhance sleep duration helping us to stay asleep longer.

Valerian Root 4:1 Extract 0.05% Valerenic Acids

  • Improves sleep quality through increasing GABA in the brain which promotes relaxation as we fall asleep and regulates NREM and REM cycles to facilitate a deep sleep state10.

Skullcap Herb Top 4:1 Extract

  • Reduces stress and anxiety through stimulating GABA receptors in the brain to promote relaxation11.

Passionflower Herb Top 10:1 Extract

  • Gentle sedative effect that significantly improves nervousness and anxiety through boosting GABA levels in the brain12.

Schisandra Fruit 10:1 Extract

  • Acts as an adaptogen in the body by supporting our ability to cope with stress and promoting relaxation through acting on the serotonin pathway13.

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