Infuse 1 tea bag in 150ml of boiling water for 5 to 10 minutes. Drink 1-3 times per day, as needed.
Consult a health practitioner prior if symptoms persist or worsen, if prior to use you are pregnant or breastfeeding. The consumption of lemon balm in combination with alcoholic beverages or any other drug or any natural health product with sedative effects is not recommended. Known adverse reactions: Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle, or involved in activities requiring mental alertness. Hypersensitivity (e.g., an allergy) may occur. If this is the case, stop using.