Vitamin Code RAW ONE For Women helps the body to metabolize carbohydrates fats and proteins; to form red blood cells; in tissue formation (including to produce and repair connective tissue); maintain immune function; in the development and maintenance of bones cartilage teeth and gums; in wound healing; in the absorption and use of calcium and phosphorus; to support healthy glucose metabolism; and to maintain healthy skin. A source of Vitamin A to help maintain eyesight membranes and to help in the development and maintenance of night vision. Contains CoQ10 to help support cardiovascular health.