PMS Support contains a combination of ingredients including BioResponse DIM®, magnesium, iron and B vitamins. It also contains chasteberry to help relieve menstrual symptoms and stabilize menstrual cycle irregularities. Premenstrual symptoms affect approximately 40% of women and may be associated with elevated levels of the hormone prolactin. Chasteberry extract (Vitex agnus-castus) is used in Herbal Medicine as a hormone normaliser and to help relieve menstrual symptoms. It contains active constituents that play a role in hormone activity, including dopaminergic compounds that suppress the release of prolactin. Studies have shown that chasteberry extract supplementation helps relieve premenstrual symptoms, including mood, headache, bloating, and breast fullness.
Diindolymethane (DIM) is a natural component derived from indole-3-carbinole and cruciferous vegetables. BioResponse DIM is the only form with proven absorption demonstrated in independently performed clinical studies.
Iron supplementation is helpful in menstruating women to support the maintenance of good health. PMS Support provides a carbonyl form of iron that is bioavailable and well tolerated. Magnesium has been noted to fluctuate across the menstrual cycle and is involved in many cellular pathways. It helps to maintain proper muscle function by decreasing cramping. B vitamins are also included to help promote energy production.
Vitamin D-3 .................................................... 1,000 IU
Thiamine (as Thiamine HCl) ...............................25 mg
Riboflavin (as Riboflavin-5-phosphate)...............25 mg
Vitamin B-6 (as Pyridoxal-5-phosphate) .............25 mg
Folate (as L-methylfolate, Metafolin®) .............400 mcg
Iron (as Ferronyl®)...............................................18 mg
Magnesium .......................................................200 mg (as Magnesium amino acid chelate)
BioResponse DIM® diindolylmethane complex ................................100 mg (complex of starch, diindolylmethane, d-alpha tocopheryl succinate, phosphatidylcholine [soy] and silica), (standardized to contain 25% diindolylmethane)
Chaste Berry Extract ........................................100 mg (Vitex agnus-castus, fruit)(standardized to 0.5% Agnuside and 0.4% Aucubin)
Other Ingredients: Hydroxypropyl methylcellulose (capsule),cellulose, vegetable stearate, and silica
Adults: Take 1 capsule 2 times daily with food, a few hours before or after taking other medications, or as directed by your healthcare practitioner. Use for a minimum of 3 months to see beneficial effects
Do not use if pregnant or breastfeeding. Consult your healthcare practitioner prior to use if you are attempting to conceive, have a liver disorder or symptoms of low estrogen, are taking hormone-containing medications such as progesterone preparations, oral contraceptives, hormone replacement therapy, other medications or natural health products. Discontinue use and consult your healthcare practitioner if you develop liver-related symptoms or symptoms of low estrogen. Folate supplementation can mask vitamin B12 deficiency. Consult your healthcare practitioner prior to use if unsure whether you are taking enough vitamin B12. Consult your healthcare practitioner if symptoms persist or worsen. Use only if safety seal in intact. Store in a cool, dry place.
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