Commonly known as ashwagandha ‘Indian ginseng’ or winter cherry Withania somnifera has been used as a staple ingredient in Ayurvedic preparations due to its numerous therapeutic properties for over 3000 years.
Ashwagandha is a unique herb with adaptogenic benefits which helps modulate mood responses to external and internal stimuli.Ashwagandha is traditionally used in Ayurveda for memory enhancement to balance aggravated Vata (nervine tonic sedative) as a sleep aid as Rasayana (rejuvenative tonic) and to relieve general debility especially during convalescence or old age.
NFH Ashwagandha SAP can
- Help increase resistance to stress/anxiety in individuals with a history of chronic stress thereby improving their overall quality of life.
- Improve sexual function in women
- Help support testosterone production in men.
- Support athletic activities as a workout/ exercise supplement